{"product_id":"attar-ayurveda-sabja-basil-seeds-500-gm-reduces-body-heat","title":"Attar Ayurveda Sabja Basil Seeds - 500 gm (Reduces Body Heat)","description":"\u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eATTAR AYURVEDA\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-variety\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eVariety\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eIndian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-item_form\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem Form\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eSeeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-unit_count\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eNet Quantity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e500.0 Grams\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-diet_type\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eDiet Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eVegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h2\u003e\n\u003cdiv data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ 100% PURE AND NATURAL: Attar Ayurveda Basil seeds are pure and natural and are free from preservatives, artificial color and artificial fragrance. Our basil seeds are sourced from farmers after thorough checks by our experts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ REDUCES BODY HEAT: Sabja seeds can be used to make a drink along with water, sugar, honey and sometimes coconut milk. It is a great drink to sip on to beat the scorching summer heat. They are one of the best body coolants. They are known to lower your body heat, which is why people often add them to refreshing drinks like nimbu paani, sherbets or milkshakes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ HELPS CONTROLLLING BLOOD SUGAR LEVEL: Sabja seeds are considered to be good for type 2 diabetics as it is known to keep a check on blood sugar levels. They slow down the metabolism of your body and thus controls the conversion of carbohydrates into glucose. You could simply mix soaked basil seeds in a glass of milk and have it for breakfast. It makes for a wonderful healthy drink.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ RELIEVES CONSTIPATION AND BLOATING: Sabja seeds are known to naturally detox your body and regulate smooth bowel movements. What really works is having a glass of milk with some sabja seeds before going to bed for a couple of days. It acts as a stomach cleanser. They contain volatile oils that help in relieving gas from the gastrointestinal tract and aids in digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ HELP RELIEVING ACIDITY AND HEARTBURNS: Sabja seeds soothe stomach burn and their diuretic functions flush out the toxins from your body. They neutralise the acidic effect of HCL in the body and bring relief. Soaked sabja seeds are full of water and they help in soothing the stomach lining and thus relieves the burning sensation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e✅ HELPS IN WEIGHT LOSS- Sabja seeds are known to be rich in alpha-linolenic acid (ALA), which comes from high levels of Omega-3 fatty acids present in the seeds. These acids help in boosting the fat burning metabolism in the body. It is also full of fibre, so keeps your stomach satisfied for longer and prevents unwanted cravings. You can add it to a bowl of yoghurt or sprinkle some in a fruit salad as a pre-meal snack to control appetite.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eImportant information\u003c\/h2\u003e\n\u003cdiv class=\"a-section content\"\u003e\n\u003ch4\u003eIngredients:\u003c\/h4\u003e\n\u003cp\u003eSabja seeds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section content\"\u003e\n\u003ch4\u003eDirections:\u003c\/h4\u003e\n\u003cp\u003eSoak 2 teaspoons of sabja seeds in 1 cup water for 15 minutes before consuming\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section content\"\u003e\n\u003ch4\u003eLegal Disclaimer:\u003c\/h4\u003e\n\u003cp\u003emer: Disclaimer: The health-related information on this site is meant for basic informational purposes only. This information has not been evaluated by the Food and Medical Authorities or by us. It is not intended to serve as a medical advice, an alternative to a doctor's appointment or to be used for diagnosing or treating any disease. We do not promote self-medication. Users of this website are advised to consult with their physician before making any decisions concerning their health.\u003c\/p\u003e\n\u003cp\u003eActual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.\u003c\/p\u003e\n\u003chr noshade size=\"1\" class=\"bucketDivider\"\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cdiv lang=\"en_IN\"\u003e\n\u003cdiv class=\"aplus-v2 desktop celwidget\" data-cel-widget=\"aplus\" data-csa-c-id=\"klmedi-hq7wke-cfq5ac-8grn4h\"\u003e\n\u003cdiv class=\"aplus-content-wrapper\"\u003e\n\u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" data-cel-widget=\"aplus-module-12\" data-csa-c-id=\"dpowr6-ksda50-qayx51-4u9kb7\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n\u003cdiv class=\"apm-hero-image\"\u003e\u003cimg alt=\"Basil Seeds\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a367caf7-3059-4865-98df-b1d12cb1d826.__CR0,0,4042,1250_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a367caf7-3059-4865-98df-b1d12cb1d826.__CR0,0,4042,1250_PT0_SX970_V1___.jpg\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module module-4 aplus-standard\" data-cel-widget=\"aplus-module-4\" data-csa-c-id=\"bcqvwu-lbli5d-yrxpi6-8ya1x7\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-fixed-width apm-spacing\"\u003e\n\u003ch3 class=\"a-spacing-small\"\u003eBasil Seeds Powder benefits\u003c\/h3\u003e\n\u003cdiv class=\"apm-flex\"\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed Benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2b5ab2a2-348d-428e-917a-089f85ec20c0.__CR0,0,917,917_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2b5ab2a2-348d-428e-917a-089f85ec20c0.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed Benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/75a7746d-b242-4ac6-ac9a-88b359e9e079.__CR0,0,917,917_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/75a7746d-b242-4ac6-ac9a-88b359e9e079.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed Benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/770b3f57-be9c-4014-b6d5-3c23a7c17a00.__CR0,0,917,917_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/770b3f57-be9c-4014-b6d5-3c23a7c17a00.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed Benefits\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/05102d31-2c63-4c82-b8f6-4b37d7aa5059.__CR0,0,917,917_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/05102d31-2c63-4c82-b8f6-4b37d7aa5059.__CR0,0,917,917_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module module-9 aplus-standard\" data-cel-widget=\"aplus-module-9\" data-csa-c-id=\"lu6ure-y94ccz-shi6sm-lztje0\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-fixed-width apm-spacing\"\u003e\n\u003ch3 class=\"a-spacing-small\"\u003eHow to use Basil Seeds Powder\u003c\/h3\u003e\n\u003cdiv class=\"apm-flex\"\u003e\n\u003cdiv class=\"apm-flex-item-third-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed How to Use\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3ed0c1f3-8a05-4ac5-aea4-e03f14fb061f.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\" class=\"a-spacing-mini\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3ed0c1f3-8a05-4ac5-aea4-e03f14fb061f.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eSTEP-1\u003c\/h4\u003e\n\u003cp\u003eSoak 10 gram of Basil Seeds in 100 ml of water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-third-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed How to Use\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8554be36-610d-43b1-9e5b-783007c3b3c2.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\" class=\"a-spacing-mini\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8554be36-610d-43b1-9e5b-783007c3b3c2.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eSTEP-2\u003c\/h4\u003e\n\u003cp\u003eWait for 30 minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-third-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Basil Seed How to Use\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d466635-ecec-4863-84b5-6b8d08638077.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\" class=\"a-spacing-mini\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d466635-ecec-4863-84b5-6b8d08638077.__CR0,0,4500,4500_PT0_SX300_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eSTEP-3\u003c\/h4\u003e\n\u003cp\u003eConsume it Directly, or add with Smoothie\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module module-4 aplus-standard\" data-cel-widget=\"aplus-module-4\" data-csa-c-id=\"gtvsn4-hmzqgd-q0juf3-x07bam\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-fixed-width apm-spacing\"\u003e\n\u003ch3 class=\"a-spacing-small\"\u003eWhy Attar Ayurveda Jamun Seed Powder\u003c\/h3\u003e\n\u003cdiv class=\"apm-flex\"\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"Pure and Natural\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2fcd8a7b-f077-4822-ba6a-f5da55f67f04.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2fcd8a7b-f077-4822-ba6a-f5da55f67f04.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003ePure and Natural\u003c\/h4\u003e\n\u003cp class=\"a-size-small\"\u003eAttar Ayurveda Basil Seeds is prepared by sun drying high quality Basil followed by grinding and filtering.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"No Preservative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f5a7774-617a-4166-a60c-e7b3d4f9f374.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f5a7774-617a-4166-a60c-e7b3d4f9f374.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eNo Preservative\u003c\/h4\u003e\n\u003cp class=\"a-size-small\"\u003eAttar Ayurveda Basil Seeds is\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003efree from any preservatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"No Preservative\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/135d7185-bc85-4736-91d0-af27b5ebaaac.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/135d7185-bc85-4736-91d0-af27b5ebaaac.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003e100% Plant based\u003c\/h4\u003e\n\u003cp class=\"a-size-small\"\u003eAttar Ayurveda Basil Seeds is\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e100% plant based\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eand is free from of any sort of chemical or pesticides.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"apm-flex-item-fourth-width\"\u003e\n\u003cp class=\"apm-text-center\"\u003e\u003cimg alt=\"NoN-GMO\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1bcd0a12-bac2-4346-9eea-b61f55a23666.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1bcd0a12-bac2-4346-9eea-b61f55a23666.__CR0,0,4500,4500_PT0_SX220_V1___.jpg\"\u003e\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eNON-GMO\u003c\/h4\u003e\n\u003cp class=\"a-size-small\"\u003eAttar Ayurveda Basil Seeds is naturally grown\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ewithout any use of GMO techniques\u003c\/span\u003e, so that you can be sure of what are you putting in your body\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module module-2 aplus-standard\" data-cel-widget=\"aplus-module-2\" data-csa-c-id=\"xlc5lt-x85glj-cls36r-mmelf5\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-sidemodule apm-spacing\"\u003e\n\u003cdiv class=\"apm-sidemodule-imageleft\"\u003e\u003cimg alt=\"Attar Ayurveda Logo Design\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e62e0dff-7134-4e2f-bbb2-e9375f58eb82.__CR1,0,4500,4500_PT0_SX300_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e62e0dff-7134-4e2f-bbb2-e9375f58eb82.__CR1,0,4500,4500_PT0_SX300_V1___.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"apm-sidemodule-textright\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eAbout Attar Ayurveda\u003c\/h3\u003e\n\u003cp\u003eAttar Ayurveda is founded with a motive to provide\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewellness via Natural means\u003c\/span\u003e. At Attar Ayurveda, Your health and well-being is our highest priority, and everything we do is managed with that in mind. It's important to note that Attar Ayurveda adhere to the industry accepted practice of organoleptic testing for the proper identification of our products. This makes sure that anything reaching out to our customers is Pure and Authentic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ZEPHIVO","offers":[{"title":"Default Title","offer_id":44466579374168,"sku":"B07S1XY6P1","price":31.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/1602\/7736\/files\/71aKYUbP50L._SL1200.jpg?v=1785126200","url":"https:\/\/www.zephivo.com\/products\/attar-ayurveda-sabja-basil-seeds-500-gm-reduces-body-heat","provider":"ZEPHIVO","version":"1.0","type":"link"}