{"product_id":"greendorse-epicatechin-99-purity-workout-capsules-lean-muscle-growth-myostatin-inhibitor-nitric-oxide-booster-improved-blood-flow-cognitive-functions-lab-tested-60-veg-capsules","title":"GREENDORSE EPICATECHIN- 99% Purity Workout Capsules | Lean Muscle Growth, Myostatin Inhibitor, Nitric Oxide Booster, Improved blood flow \u0026 cognitive functions | Lab tested- 60 Veg capsules","description":"\u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"a-spacing-small po-brand\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eGREENDORSE\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-flavor\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eFlavour\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eUnflavoured\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-unit_count\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eNet Quantity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e60.00 Count\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-item_form\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eItem Form\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCapsule\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-diet_type\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eDiet Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eVegetarian\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-product_benefit\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eProduct Benefits\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eMuscle Growth\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-age_range_description\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eAge Range (Description)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eAdult\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-container.type\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003ePackage Information\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eBottle\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-number_of_items\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eNumber of Items\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"a-spacing-small po-dosage_form\" role=\"listitem\"\u003e\n\u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eDosage Form\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eCapsule\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h1\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e(-)-Epicatechin is most commonly used as a workout supplement as it may support follistatin volume, which hinders myostatin signaling, thus allowing (-)-Epicatechin to indirectly promote muscle growth. However, (-)-Epicatechin has some lesser known benefits to cognition as well. Several reports indicate that (-)-Epicatechin can help promote blood flow and has notable benefits to cognitive tasks like memory and executive function.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"aplus_feature_div\" class=\"celwidget\" data-feature-name=\"aplus\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplus\" data-csa-c-slot-id=\"aplus_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"aplus_feature_div\" data-csa-c-id=\"ynmxuu-lnxr3k-a9ml59-giqc70\"\u003e\n\u003cdiv id=\"aplus\" class=\"a-section a-spacing-large bucket\"\u003e\n\u003ch2\u003eProduct Description\u003c\/h2\u003e\n\u003cdiv lang=\"en_IN\"\u003e\n\u003cdiv class=\"aplus-v2 desktop celwidget\" data-cel-widget=\"aplus\" data-csa-c-id=\"dks93z-wqsvme-tev6lt-spkk5w\"\u003e\n\u003cdiv class=\"aplus-content-wrapper\"\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-1-image-text aplus-premium\" data-cel-widget=\"aplus-premium-module-1-image-text\" data-csa-c-id=\"tkc41c-20i2az-bnytqr-ibubo1\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-1 aplus-container-1\"\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-display-table\"\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-module-section aplus-display-table-cell aplus-image-section\"\u003e\u003cimg alt=\"Tea\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1031884e-515d-4b4d-affc-b68c5c1f98a2.__CR113,0,1775,1331_PT0_SX800_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1031884e-515d-4b4d-affc-b68c5c1f98a2.__CR113,0,1775,1331_PT0_SX800_V1___.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-module-section aplus-display-table-cell aplus-text-section-right\"\u003e\n\u003cspan class=\"aplus-accent1 aplus-module-1-topic a-text-bold\"\u003eEPICATECHIN\u003c\/span\u003e\n\u003ch3 class=\"aplus-h1 aplus-module-1-heading a-text-bold\"\u003eEpicatechin for Muscle Growth: Elevate Your Workouts Naturally\u003c\/h3\u003e\n\u003cp class=\"aplus-p2 aplus-module-1-description\"\u003eEpicatechin is a type of flavonoid known for its antioxidant properties. It's naturally found in cocoa, dark chocolate, green tea, and certain fruits like apples and berries. Epicatechin from Green Tea has gained attention for its potential health benefits, particularly in cardiovascular health, due to its ability to improve blood flow, enhance nitric oxide production, and reduce blood pressure. It's also been studied for its effects on exercise performance, muscle growth, \u0026amp; cognitive function.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"5cayzs-bdtrni-vqmoy6-tf7dza\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\u003cimg alt=\"epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8bc3f158-587c-4189-b64b-934a18380b6d.__CR2,0,2440,1000_PT0_SX1464_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8bc3f158-587c-4189-b64b-934a18380b6d.__CR2,0,2440,1000_PT0_SX1464_V1___.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-15-text aplus-premium\" data-cel-widget=\"aplus-premium-module-15-text\" data-csa-c-id=\"8kqv83-e2dxbl-fhm6l8-91b2m0\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-15\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-15-heading\"\u003e\n\u003ch1 class=\"premium-aplus-15-heading-text a-text-bold\"\u003ePOPULAR AMONG BODYBILDERS\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none\"\u003e\n\u003cp class=\"description\"\u003e\u003cspan class=\"a-text-bold\"\u003e1. Myostatin and Muscle Growth:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eMyostatin is a protein that inhibits muscle growth. High levels of myostatin can limit muscle hypertrophy, which is why bodybuilders often seek ways to reduce its activity. Epicatechin has been shown to inhibit myostatin, thereby reducing its restrictive effects on muscle growth. By lowering myostatin levels, epicatechin may help bodybuilders achieve greater muscle hypertrophy and increased muscle mass.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e\u003cspan class=\"a-text-bold\"\u003e2. Enhanced Nitric Oxide Production:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eNO is a molecule that plays a critical role in vasodilation, the widening of blood vessels. This process improves blood flow, delivering more oxygen and nutrients to muscles during exercise. For bodybuilders, increased NO production can lead to better muscle pumps during workouts, enhanced endurance, and reduced muscle fatigue. This allows for more intense and prolonged training sessions, which can contribute to greater muscle gains over time.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e\u003cspan class=\"a-text-bold\"\u003e3. Improved Exercise Recovery:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eIntense training generates oxidative stress, which can lead to muscle damage and delayed recovery. Epicatechin’s antioxidant properties help neutralize free radicals, reducing oxidative stress and promoting faster muscle recovery. Epicatechin’s anti-inflammatory effects may further support recovery by reducing muscle soreness and inflammation after strenuous workouts.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e\u003cspan class=\"a-text-bold\"\u003e4. Potential Muscle Endurance:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eSome studies suggest that epicatechin may enhance mitochondrial function, which is critical for energy production in cells. Improved mitochondrial efficiency can lead to better muscle endurance, allowing bodybuilders to perform more repetitions or sustain higher intensity during workouts.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e\u003cspan class=\"a-text-bold\"\u003e5. Supporting Lean Muscle Mass:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eAlthough not a primary focus, some research indicates that epicatechin might assist in reducing body fat, helping bodybuilders achieve a leaner physique while preserving muscle mass.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-3-four-column-images aplus-premium\" data-cel-widget=\"aplus-premium-module-3-four-column-images\" data-csa-c-id=\"irxjwv-4u1w3d-psotqe-m8bwjm\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-3 aplus-container-1\"\u003e\n\u003ch1 class=\"a-text-center premium-module-3-heading aplus-h1 a-text-bold\"\u003eEpicatechin’s health benefits are mediated through several molecular pathways:\u003c\/h1\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-four-column\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-column\"\u003e\n\u003cdiv class=\"a-section a-spacing-none {'column-image'}\"\u003e\u003cimg alt=\"Epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/370c9c6d-e24c-4da1-be67-631f5b939951.__CR0,0,1333,1000_PT0_SX300_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/370c9c6d-e24c-4da1-be67-631f5b939951.__CR0,0,1333,1000_PT0_SX300_V1___.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-heading\"\u003e\n\u003ch1 class=\"aplus-h3 a-text-bold\"\u003eNitric Oxide Production\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-description\"\u003e\n\u003cp class=\"aplus-p3\"\u003eBy enhancing NO synthase activity, epicatechin increases NO levels, leading to vasodilation \u0026amp; improved endothelial function.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-column\"\u003e\n\u003cdiv class=\"a-section a-spacing-none {'column-image'}\"\u003e\u003cimg alt=\"Epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/814ab047-58f7-4f60-a932-6a71ba4d602a.__CR0,0,1333,1000_PT0_SX300_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/814ab047-58f7-4f60-a932-6a71ba4d602a.__CR0,0,1333,1000_PT0_SX300_V1___.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-heading\"\u003e\n\u003ch1 class=\"aplus-h3 a-text-bold\"\u003eMyostatin Inhibition\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-description\"\u003e\n\u003cp class=\"aplus-p3\"\u003eEpicatechin’s ability to inhibit myostatin promotes muscle growth and strength.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-column\"\u003e\n\u003cdiv class=\"a-section a-spacing-none {'column-image'}\"\u003e\u003cimg alt=\"epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31e34d61-89e7-4f0a-b118-1a0dc68f5bc0.__CR0,0,1333,1000_PT0_SX300_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31e34d61-89e7-4f0a-b118-1a0dc68f5bc0.__CR0,0,1333,1000_PT0_SX300_V1___.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-heading\"\u003e\n\u003ch1 class=\"aplus-h3 a-text-bold\"\u003eAntioxidant Action\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-description\"\u003e\n\u003cp class=\"aplus-p3\"\u003eEpicatechin scavenges free radicals, reducing oxidative stress \u0026amp; inflammation across various tissues.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-column\"\u003e\n\u003cdiv class=\"a-section a-spacing-none {'column-image'}\"\u003e\u003cimg alt=\"epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5979a2aa-7c08-4fed-8751-359c3beb2e47.__CR0,0,1333,1000_PT0_SX300_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5979a2aa-7c08-4fed-8751-359c3beb2e47.__CR0,0,1333,1000_PT0_SX300_V1___.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-heading\"\u003e\n\u003ch1 class=\"aplus-h3 a-text-bold\"\u003eInsulin Signaling Enhancement\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none column-description\"\u003e\n\u003cp class=\"aplus-p3\"\u003eEpicatechin improves insulin receptor sensitivity and glucose uptake, supporting metabolic health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-1-image-text aplus-premium\" data-cel-widget=\"aplus-premium-module-1-image-text\" data-csa-c-id=\"ux7230-q9lqpo-trp8ru-x4gdw8\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-1 aplus-container-1\"\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-display-table\"\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-module-section aplus-display-table-cell aplus-text-section-left\"\u003e\n\u003ch3 class=\"aplus-h1 aplus-module-1-heading a-text-bold\"\u003eDOSAGE:\u003c\/h3\u003e\n\u003cp class=\"aplus-p2 aplus-module-1-description\"\u003e\u003cspan class=\"a-text-bold\"\u003e-Low Dose:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e50-100 mg per day. Suitable for general health benefits and as a starting point to assess tolerance. (1 Capsule per day)\u003c\/p\u003e\n\u003cp class=\"aplus-p2 aplus-module-1-description\"\u003e\u003cspan class=\"a-text-bold\"\u003e-Moderate Dose:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e150-300 mg per day. Commonly used by those looking to enhance muscle growth, improve exercise performance, or boost cardiovascular health. (2 Capsule per day for dose of 200 mg per day)\u003c\/p\u003e\n\u003cp class=\"aplus-p2 aplus-module-1-description\"\u003e\u003cspan class=\"a-text-bold\"\u003e-High Dose:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e400-500 mg per day. Sometimes used in research settings or by individuals aiming for maximum muscle or performance gains. NOT RECOMMENDED BY US!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none aplus-module-section aplus-display-table-cell aplus-image-section\"\u003e\u003cimg alt=\"epicatechin\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7046b1bb-9e31-44d9-a019-420626dceb55.__CR0,0,2000,1500_PT0_SX800_V1___.png\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7046b1bb-9e31-44d9-a019-420626dceb55.__CR0,0,2000,1500_PT0_SX800_V1___.png\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-15-text aplus-premium\" data-cel-widget=\"aplus-premium-module-15-text\" data-csa-c-id=\"6mf7c6-u2reuv-9uo9n-ti4u3c\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-15\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus-15-heading\"\u003e\n\u003ch1 class=\"premium-aplus-15-heading-text a-text-bold\"\u003eBEST TIME TO CONSUME?\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-none\"\u003e\n\u003cp class=\"description\"\u003eThe best time to take epicatechin can depend on your specific goals and how your body responds to the supplement. Here are some general guidelines:\u003c\/p\u003e\n\u003cp class=\"description\"\u003e1.\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePre-Workout:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e60 minutes before your workout. Taking epicatechin before a workout may enhance blood flow and muscle performance due to its potential nitric oxide-boosting effects. This could lead to better endurance and more effective workouts.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e2.\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePost-Workout:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e60 minutes before your workout. Epicatechin may help with muscle recovery and reduce oxidative stress after exercise, which could be beneficial for muscle growth and recovery.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e3.\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWith a Meal:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eWith your main meal of the day, such as lunch or dinner. Taking epicatechin with a meal can help with absorption, particularly if the meal contains some fat, which can aid in the uptake of flavonoids.\u003c\/p\u003e\n\u003cp class=\"description\"\u003e4.\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBefore Bed:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e60 minutes before bedtime. Some people take epicatechin before bed for its potential benefits in muscle recovery during sleep, though this is less common.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module premium-module-2-fullbackground-image aplus-premium\" data-cel-widget=\"aplus-premium-module-2-fullbackground-image\" data-csa-c-id=\"ixekkq-j1m11-t6wi5z-kaci4o\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-aplus premium-aplus-module-2\"\u003e\n\u003cdiv class=\"a-section a-spacing-none premium-background-wrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-none background-image\"\u003e\u003cimg alt=\"greendorse\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6d90406e-dda5-4268-b2fd-f3a6eaa7e895.__CR2,0,2440,1000_PT0_SX1464_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6d90406e-dda5-4268-b2fd-f3a6eaa7e895.__CR2,0,2440,1000_PT0_SX1464_V1___.jpg\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"btfSubNavDesktopCopy\" class=\"celwidget\" data-feature-name=\"btfSubNavDesktop\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"btfSubNavDesktop\" data-csa-c-slot-id=\"btfSubNavDesktop_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"btfSubNavDesktopCopy\" data-csa-c-id=\"85xdx5-58l0zd-1bz34z-9gc7j1\"\u003e\n\u003cdiv data-csa-c-content-id=\"btf-sub-nav-desktop-desktop-dpx-widget\" data-csa-c-slot-id=\"btf-sub-nav-desktop-dpx-widget\" data-csa-c-type=\"widget\" class=\"a-row a-size-base btf-sub-nav-desktop-product-info-wrapper persistent-header\" role=\"navigation\" data-csa-c-id=\"iphfdr-a2lz2j-6jttkm-h8ad7f\"\u003e\u003cnav class=\"btf-sub-nav-desktop-product-info-tabs\" aria-label=\"Navigate within the product detail page\"\u003e\u003c\/nav\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ZEPHIVO","offers":[{"title":"Default Title","offer_id":44456811135064,"sku":"B0D9MN5MFB","price":37.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0624\/1602\/7736\/files\/71voHj2FXNL._SL1500.jpg?v=1784957086","url":"https:\/\/www.zephivo.com\/products\/greendorse-epicatechin-99-purity-workout-capsules-lean-muscle-growth-myostatin-inhibitor-nitric-oxide-booster-improved-blood-flow-cognitive-functions-lab-tested-60-veg-capsules","provider":"ZEPHIVO","version":"1.0","type":"link"}