• Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.
• Pumpkin seeds are full of antioxidants that may help protect against disease and reduce inflammation.
• Nutrients in pumpkin seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol.
• Whole pumpkin seeds are a good source of fiber. Diets high in fiber are associated with many health benefits, including a reduced risk of heart disease, diabetes and obesity.
• Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.

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Product Description

Pure

Carefully selected raw pumpkin seeds with no added salt, roasting, or artificial ingredients—just natural goodness in every bite.

Trustworthy

Sourced with care and packed under quality standards to deliver consistent freshness, purity, and confidence with every pack.

Natural

Naturally rich in plant protein, fiber, and essential nutrients, making it an ideal addition to your everyday healthy lifestyle.

Authentic

Made with genuine raw pumpkin seeds, preserving their original taste, texture, and wholesome nutritional value.