Traditional Medicinals, Organic Spearmint, Caffeine Free, 16 Wrapped Tea Bags, 0.85 oz (24 g)

Pregnancy and Lactation: If pregnant or nursing, inform your practitioner that you are using this product.

Organic Spearmint Leaf

Brew well to be wellFor maximum benefit, medicinal tea must be properly prepared. Pour 8 oz freshly boiled water over a tea bag in a ceramic cup. Cover up and steep 5-10 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release the remaining extract. Drink several cups daily. Sweeten with honey if desired.For an extra strength brew, use two teabags or brew up a whole pot using 4 or 5 teabags.

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