Urban Platter Halim Seeds, 400g (Garden Cress/Aliv Seeds, Protein & Fiber Rich Superfood, Nutrient Dense Seed for Laddoos, Halwa & Traditional Recipes)

• Iron Rich Traditional Superfood - Halim Seeds (Garden Cress / Aliv Seeds) are naturally rich in iron and essential minerals, making them a valued traditional ingredient for supporting energy and everyday nutrition. 
• Nutrient Dense Tiny Seeds - Packed with iron, calcium, magnesium, plant protein and dietary fibre, these small seeds deliver powerful nutrition in every spoonful. 
• Easy to Soak & Add to Meals- Simply soak the seeds and mix them into milk, porridges, smoothies or desserts for an easy nutritional boost to your daily diet.
• Mild Taste, Versatile Uses - With a mild, slightly peppery flavour, Halim seeds blend easily into both traditional sweets and modern recipes without overpowering the taste.
• Quality You Can Trust- Urban Platter Halim Seeds are carefully sourced and packed for freshness, purity and consistent quality for your everyday kitchen needs.

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Product Description

Tiny Seeds, Powerful Daily Nutrition

Traditionally valued, nutrient-dense halim seeds that are easy to add to your everyday diet.

Halim seeds (garden cress seeds), also known as aliv, are small, reddish-brown seeds traditionally consumed in Indian households for their nutritional value. Naturally rich in iron, protein, and fibre, they are especially valued as a simple way to support daily nutrition. When soaked, they develop a soft texture with a mild peppery taste, making them easy to add to both sweet and savoury recipes. Just a small quantity goes a long way in enriching your everyday meals..

How to use?

 

1. Soak 1–2 teaspoons in water for 10–15 minutes
2. Let the seeds swell and soften
3. Add to your food or drink

 

Features

• Naturally Rich in Iron
• High in Fiber & Protein
• Quick Soak, Easy to Use
• Works in both sweet & savoury recipes

Why choose Urban Platter?

Cleaned & Sorted

Carefully cleaned to remove impurities before packing.

Hygienically Packed

Packed in controlled conditions to maintain quality and freshness.

Quality Checked Batches

Each batch is checked to ensure consistency and reliable quality.

 

Ingredients (Serves 1–2)

 

• 1 tbsp halim seeds
• 1 cup thick coconut milk
• 2–3 tbsp grated jaggery (adjust to taste)
• ¼ tsp cardamom powder
• Few chopped nuts (almonds/cashews)
• Pinch of salt

 

Halim Coconut Dessert Bowl

A refreshing balance of kokum and coconut, crafted to soothe, cleanse, and complete a meal.

• Soak halim seeds in water for 15 minutes until they swell.
• In a bowl, mix coconut milk and grated jaggery until dissolved.
• Add soaked halim seeds, cardamom, and a pinch of salt.
• Mix well and refrigerate for 20–30 minutes.
• Garnish with chopped nuts and serve chilled.